Athletic Agility
Dimension 334 of 1,100 · Health Lens
Athletic Agility measures the capacity for coordinated, rapid, and controlled whole-body movement during physically demanding activity. It encompasses running, turning, stopping, balance, directional change, and sport-like movement control.
Minimal Athletic Agility
Expressions activating this band describe little to no clear athletic movement demand, with scattered references to basic sitting, standing, counting, or general self-evaluation rather than coordinated sport-like action.
Low Athletic Agility
Expressions activating this band describe basic gross-motor actions and early movement control, such as stepping, balancing, short running tasks, and simple physical navigation.
Moderate Athletic Agility
Expressions activating this band describe sustained and coordinated movement during exercise or sport, including running at speed, body rotation, and controlled performance of practiced physical skills.
High Athletic Agility
Expressions activating this band describe dynamic movement control under changing conditions, including stopping quickly, running on uneven ground, and handling defensive or ball-related actions that require precise timing and body control.
Exceptional Athletic Agility
Expressions activating this band describe highly refined directional change and pivoting while in motion, with strong control of twisting, foot placement, and coordinated movement during complex play.