Physical Strength

Minimal Physical Strength

Expressions activating this band describe general movement, standing, walking, running, or repetitive activity with little direct emphasis on forceful exertion or load handling. Physical strength appears only in minimal or incidental form within broad descriptions of mobility or activity demands.

Mild Physical Strength

Expressions activating this band describe light functional exertion used for self-care and basic bodily tasks, such as rolling, rising, dressing, pressing, or completing simple exercises. Strength is expressed as the ability to manage one's own body and small everyday actions without assistance.

Moderate Physical Strength

Expressions activating this band describe sustained or clearly effortful handling of objects, including carrying bags, laundry, platters, or household items and lifting moderate loads. Strength is expressed through practical load-bearing and muscular effort in routine activities.

High Physical Strength

Expressions activating this band describe forceful performance with heavy objects or demanding upper-body tasks, such as lifting 10-20 pounds, pushing heavy doors, doing push-ups, or raising objects overhead. Strength is expressed as robust capacity for substantial resistance and heavier manual effort.

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